Rebuilding After Separation and Divorce

Rebuilding After Separation and Divorce

Course Summary

This comprehensive eight-week course takes you through a series of rebuilding blocks such as grief and loss, fear, loneliness and anger, as well as your role in the relationship. It also explores letting go, rebuilding self-worth and learning to trust again.

  • Fee
  • $170 per person
  • Concession fees available

This comprehensive eight-week course takes you through a series of rebuilding blocks such as grief and loss, fear, loneliness and anger, as well as your role in the relationship. It also explores letting go, rebuilding self-worth and learning to trust again.

We will look at the following:

  • the relationship breakdown process, stages of grief, rebuilding blocks 
  • denial and Fear: the tool for change, the Change Triangle
  • family of origin influences and adaptive behaviours and expectations
  • challenges of loneliness and new friendships
  • feelings of guilt/rejection and anger
  • self esteem, goal-setting and trust 
  • transition stages

The course is based on the book 'Rebuilding When Your Relationship Ends' by Dr Bruce Fisher and a copy of the book is included.

To assist people during these challenging times we have produced a tip-sheet taken from this course. Click here to download.

Upcoming Courses

There are no courses scheduled, to register your interest for upcoming courses please send us an enquiry.

Course Enquiry

contact
To contact your nearest branch call
1300 364 277
Counselling(08) 6164 0190
Mediation Services(08) 6164 0130
Family Relationship Centre(08) 6164 0300
Education Course Bookings(08) 6164 0200

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