Self Worth - An Introduction

Through reflective activities and shared discussions, you’ll learn practical tools for building a healthy self-image and challenging limiting beliefs that may be holding you back. You will be introduced to the ‘Transformation Triangle’, a framework designed to help you understand and initiate meaningful change. Together, we'll explore how cultivating supportive relationships and communities can reinforce self-worth and resilience. Join us to take the first steps towards a more empowered you!

We will discuss in this session:

• Awareness of Self Worth and components which shape it
• Introduction to the transformation triangle
• Limiting beliefs
• Importance of supporting communities

What can you expect?

All our workshops and courses (face to face and online) are interactive small groups run by highly experienced facilitators.

We aim to ensure the learning environment is engaging and your active participation is needed. All participants are encouraged to ask questions in a safe, open, and non-judgemental learning environment.

Find out more on our What to Expect page.  

Click here to download a free tip-sheet