Couples who thrive long-term are the ones who invest early in understanding each other, strengthening their bond, and learning how to navigate challenges as a team.
This course gives you the insight and practical tools to do exactly that. It is designed for couples who want to create a resilient, secure, and deeply connected relationship.
In this course, you will learn how to:
- Understand how your personal histories shape your expectations, reactions, and patterns in love
- Apply attachment theory to the natural stages of a relationship
- Create safety, trust, and emotional security together
- Build emotional fitness through self-regulation, co-regulation, and shared regulation practices
- Explore beliefs, needs, and values that drive harmony or conflict in your partnership
- Learn to manage opposing views
- Develop living agreements that support your long-term wellbeing as a couple
By the end of the course, you will walk away with a shared toolkit, a clearer understanding of each other, and a stronger foundation for the relationship you want to build — now and for the future.
Who is this course for?
This course is designed for couples who are committed to strengthening their relationship over the long-term.
What can you expect?
All our workshops and courses (face to face and online) are interactive small groups run by highly experienced facilitators.
We aim to ensure the learning environment is engaging and your active participation is needed. All participants are encouraged to ask questions in a safe, open, and non-judgemental learning environment.
Find out more on our What to Expect page.
Testimonials
“I enjoyed learning things about the person I am going to marry, even though I thought I knew everything about them!"
"The group discussions around the content provided valuable perspectives to consider in my relationship with my partner."
"We found the insight about family of origin and subconscious triggers most helpful."
Click here to download a free tip-sheet